Holly supports individuals of all ages but has specific experience working with children and youth.

She operates from both a trauma-informed and strengths-based approach. She strongly believes that everyone deserves a safe, supportive space to process life’s experiences and challenges. She strives to empower others, helping them to identify their strengths, develop healthy coping strategies, and build resilience.

Her areas of expertise include managing emotions, anxiety, depression, grief and loss, addiction, family relationships and dynamics.

Wherever you are at, she is ready to help you navigate your healing journey.

Holly supports individuals of all ages but has specific experience working with children and yout... Read More

Dorothy works with clients aged 12 years and older, including adults, seniors, families, and groups to support life challenges such as anxiety, depression, grief and loss, suicide ideation, and relationship difficulties. She uses a non-judgemental holistic approach that integrates research-based strategies to help individuals build their own unique strengths and resiliency.

Dorothy works with clients aged 12 years and older, including adults, seniors, families, and grou... Read More